
Explore our diverse range of classes and flexible membership options designed to sculpt, strengthen, and elevate your fitness journey
Timetable
Our Memberships
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Tier 1 - Butterfly
12 class credits
4 open practises
£118 per month
(saving of £76*)
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Tier 2 - Cocoon
8 class credits
2 open practises
£83 per month
(saving of £41*)
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Tier 3 - Caterpillar
5 class credits
£55 per month
(saving of £12.50*)
Class Packs
Pole/Aerial - 4 Class Pack £52
Includes 4 credits for you to use on any pole/aerial class and is valid for 6 weeks.
Open Practise - 4 Class Pack £27
Includes 4 credits for you to use on open practise sessions. Valid for 6 weeks.
PAYG
Pole Tricks £13.50
Learn cool tricks, combos & transitions in this class. This class comes in five different levels: Beginner, High Beginner/Intermediate, Intermediate & High Intermediate/Advanced+, and All Levels.
Pole Choreo £13.50
Dust off your heels*, bring your sass and discover your sexy side: in this class you will learn a choreographed piece. Comes in two different levels: Beginner/Intermediate & Intermediate/Advanced.
*heels optional but recommended
Aerial Hoop £13.50
Learn cool tricks, combos and transitions in this class. This class comes in Beginner/Intermediate & All Levels (suitable for beginners up to advanced+)
Open Practise £8
Want to come and practise the things you’ve learned in class? Come and hire a pole/hoop in our uninstructed sessions.
Pole Tricks Levels
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Beginner
Perfect for newbies! This class is filled with people who are just starting out in pole, so you’ll feel right at home here if you’ve never poled before. This class will teach you spins, basic climbs and pretty beginner tricks near the bottom of the pole.
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High Beginner-Intermediate
In this class you will learn more advanced spins, new climbs, basic inverts, leg holds and more, as well as learning how to combine tricks together into longer transitions and combinations.
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Intermediate
Prerequisites: confident inverts, and working on leg hangs. You will work on more inverted tricks, and starting on arms only tricks such as Ayesha!
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Intermediate-Advanced+
Prerequisites: you should be confident in your inverts, butterfly and leg hangs, and working on aerial inverts and shoulder mounts.